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Do you feel disconnected with the world? Are you experiencing physical pain? Have you found yourself in a situation that you feel is out of your control? Are negative thoughts and emotions taking over your life? I believe the journey to personal growth lies in the thoughts and feelings you give towards an activity or situation. I work with people who are facing these struggles every day, to bring balance, strength and inner peace. Let me support you by focusing your energy on your mind, body and spirit.
Working with you 1 to 1, I will hold a safe space for you to grow within the area that you need. Whether that be Head to Heart Coaching, Tera MaiTM Reiki Healing, Pilates, Yoga, Qigong or a combination of all of these. If you are ready to take the next step, but you’re not sure where to start, then book a free 30 minute call where I can listen to you and understand your needs for a tailored solution to focus your energy from your heart centre.