Have you been looking for the right class for your Yoga and Pilates needs? You have found it! Suitable for all levels, these small class sizes offer you hands on guidance to maximise your posture and depth of stretch.

Do you wish you had someone supporting you, to talk to when in need, and able to use a variety of practises to optimise your holistic health? Full immersion packages offer you that experience and more.

AO Holistics is expanding! Preparing for the year ahead there are exciting developments such as plans for retreats, workshops and more. All of this information is one click away.


Join The AO Community

Joining the community offers a place to interact, connect, and receive self help information. All posts are shared with the intention to add benefit to your daily life. Request to join below.